Tag Archives: hr zone

Spin Classes are not for the Faint-Hearted

I was just gathering up my photos from some trips my wife and I took and found one of my heart-rate during a spin-a-thon this spring. I was involved in the Goodlife Spin-4-Kids spin-a-thon in March this year, and it … Continue reading

Posted in Cycling | Tagged , , , , , | Leave a comment